Healing isnโt about fixing whatโs broken. Itโs about remembering who you are. My one-on-one sessions draw on Reiki, mindfulness and meditation practices, Integrated Energy Therapy (IET), root work, and Epiritismo to help release whatโs heavy and restore balance. Clients often leave feeling lighter, calmer, and more grounded โ with practical tools and renewed clarity to carry into daily life.
Each session is intuitive and collaborative, meeting you exactly where you are. In practice, this may look like:
- Reiki to restore energy flow
- IET to release suppressed emotions
- Mindfulness practices to bring clarity and introspection
- Curanderismo rituals with herbs, smoke, prayer, and remedies
- Espiritismo practices to call in clarity, protection, and ancestral guidance
Clients often leave feeling lighter, clearer, and more grounded โ with a renewed sense of peace and alignment.
The Traditions I Work With
Curanderismo (Traditional Healing + Herbalism)
A living system of folk medicine from Latin America and the Caribbean. Curanderismo addresses body, mind, and spirit through prayer, ritual, and nature-based remedies. Alongside limpias (spiritual cleansings), I also draw on my training as an herbalist, prescribing teas, tinctures, and plant medicines to support the physical body.
Benefits may include: release of heavy or stagnant energy, easing of grief or emotional burdens, physical support through herbs, renewed vitality, and deeper ancestral connection.
Espiritismo (Spiritual Guidance & Cleansing)
A Caribbean practice that honors the presence of ancestors and spirit guides. Through prayer, ritual, and guided messages, espiritismo brings clarity, protection, and alignment when you feel uncertain or burdened.
Benefits may include: insights and guidance, emotional release, relief from spiritual heaviness, a sense of being protected and supported.
Reiki (Japanese Energy Healing)
A practice that channels universal life force energy to balance the bodyโs systems and encourage natural healing. Reiki is deeply calming, supporting the nervous system while gently addressing energetic imbalances.
Benefits may include: stress relief, improved sleep, pain management support, mental clarity, and deep relaxation.
Integrated Energy Therapy (IET)
An energy therapy that clears suppressed emotions from the bodyโs cellular memory and infuses higher vibrational states. IET helps clients let go of old patterns while opening to joy, peace, and self-worth.
Benefits may include: release of emotional blocks, increased resilience, clarity of purpose, and greater ease moving through transitions.
Potential Benefits of Sessions
- Stress relief & nervous system regulation
- Spiritual and emotional cleansing
- Herbal and plant-based support for the body
- Release of old patterns & emotional wounds
- Greater clarity, peace, and connection to self and lineage
Who Itโs For
Anyone seeking support, renewal, or reconnection in mind, body, and spirit. No prior experience needed โ only openness.
How Itโs Offered
- Private Distance Sessions โ 60 or 90 minutes, held virtually.
- Curated Reset Programs โ Multi-session pathways for deeper clearing and renewal.